You need to do this summer skin care

Summer skin care, you need to do in the summer, the skin problems mount. In the sun, even if the protection is in place or not tan. Sweating out oil natural needless to say, uv prone to splash, dull and flabby skin, accelerate skin aging. In air conditioning room long working life and make the skin water shortage, which resulted in increased pore. Face the grim problem of skin, let's look at a sea between the beauty of Japan is how to deal with? Japanese, protect skin from technology to products, has been led by China's good evaluation of the world, as a result, Japanese cosmetics manufacturer brands are popular around the world. The reason why Japanese skin care in the world has been widely accepted and, from their persistent pursuit of beauty in the skin was. For restoring skin beauty, Japanese women believe that both inside and outside and repair is the key. Now, however, the fast pace of life that we often only pay attention to the external skin care, ignoring the improvement of the intrinsic nature of the skin. Dedicated to the study, both inside and outside and repair for more than 20 years, in the generation process of cosmetics manufacturer production mouth, care about is not only the external skin, also want to bring women able to shape the new way to beautiful skin from the inside out. So protection summer how to do? 1, reasonable movement can choose aerobic exercise such as walking or jogging, to skin perspire slightly. Should choose on wearing a loose cotton clothing, should not be impatient angry, keep calm state of mind. 2, diet rules avoid spicy, advice to eat more foods that are rich in vitamin C and vitamin B class, to eat more fruit and vegetables, such as pear, tremella, black fungus, amaranth, shepherd's purse, lotus root, peas, carrots, tomatoes, sweet potatoes, lily flower, etc. Suitable food fish and lean meat and other animal protein, to ensure the supply of amino acids, to supplement the secretion of sebaceous gland. 3, symptomatic treatment of traditional Chinese medicine clinical pathological skin dryness syndrome will be divided into the wind hot phlegm-heat type. , in the wet and heat resistance, Yin jin kui, qi and Yin deficiency, etc. , more simple dry skin due to Yin jin kui is given priority to. TCM USES oneself nourishing liver and kidney, nourishing Yin, replenishing qi, invigorating spleen, treatment, prevention and treatment of dry skin. 4, attaches great importance to the prevention appeared mild skin is dry, should pay attention to the foundation of the skin moisturizing, appropriate chooses cream, lip balm, alleviate because of water loss caused by oral dry skin, make skin barrier function is normal. If abnormal skin is dry, you can't ignore the inner of the underlying disease, such as diabetes, anemia, etc. , to early detection and early treatment.
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