Winter beauty &skin care little knowledge

A: in order to prevent skin weather-shack, still should pay attention to the following: 1, do not use alkalescent too strong soap to wash hands and wash my face. 2, after washing a face dry with a soft towel, and emollients brush some oil, glycerin, etc. 3, eat more carrots, spinach and other foods containing vitamin A more. Due to the vitamin A has the effect that protect skin, prevent wrinkles cracks. 2: we have found that the winter arrived, especially prone to dryness and itching of the skin. Actually, this not only is seasonal, also caused by static electricity to stimulate the skin of a body and clothes. Therefore, like this weather, we still choose pure cotton clothes as far as possible. If you feel pure cotton dress is too loose, wear in the body is not warm. Also can choose cotton Calais card. In this way, is not easy to produce static electricity, and to have the model body heat preservation effect. Three: the fall and winter shower water is not too hot, also not energetically knead. Soap, alkaline is too strong, is easy to damage the skin surface the sebum, the skin will become drier. Or as a result, with bath dew is best ~ after washes the bath to put some lotion or embellish skin oil, such as to prevent dry skin. 4: avoid by all means use protect skin to taste. Because winter leather fat, less prone to pigmentation. Therefore, in the after discharge makeup, to skin care products to maintain the skin immediately with water. Spring and autumn can use whitening sunscreen to protect skin to taste, summer and winter can use hydrating skin care products. As for what kind of brand, it depends on your skin. 5: in addition, in the fall and winter, because the hand, head and neck are exposed, so will wear a scarf, gloves and earmuffs to have heat preservation effect. Remember before wearing scarf and glove earcap, want coated with emulsion. This reduces directly and skin friction. Six: finally, and most important, is the diet. Eat foods rich in vitamin A, because when the body lacks vitamin A, the skin will become dry. Therefore, I recommend eating soy pig's feet soup. Thick, sticky, extremely delicious, soy pig's feet soup is supplementary to the Ve and collagen protein, eat once a week, will improve dry skin. There are white wood yi soup, red jujube, wolfberry fruit, soup & hellip; … These are beauty qingchang detoxification of good things. Sometimes I will cook a little drink oh, sweet soup, women love to drink.