The right to strong water metabolism

Winter because the temperature drop, people tend to be more sedentary, seldom sweating, often forget to drink water, these reasons make daily supplement moisture content is significantly reduced, this would allow the effect reducing weight. Because only the body of water is enough, the body functioning, metabolic work can quickly. Improve the metabolism to achieve a slimming effect.

but a lot of fat people all dare not to drink too much water fear of causing edema of the body weight will increase, actually help the body to remove toxins, plenty of water to lose weight is very important. Here is to see the importance of water to lose weight and how to correctly under the water.

less well water and river water to drink. The so-called well water and river water refers to water more, Mineral water, tap water, etc. ) And boiling water into the water. Daily water dispenser after purification of water, mix clear to the body, but beyond that of tap water, well water, such as water, contains the pests such as bacteria, virus, parasite, with its mixed with water, will bring a lot of microorganism and toxins, can cause intestinal infectious diseases.

winter because exercise less, fat also quietly growth, water weight { Honey lemonade} Practice! A lot of people in the day to drink the day bubble trouble and not conducive to insist! I this method can drink half a month at a time! Can use honey lemon water completely replace the usual drink of water, efficacy is primarily a whitening, spot, detoxify, relieve constipation, especially can disappear fat to lose weight! Pay attention to don't drink on an empty stomach this morning!