Smoking men how to protect the skin?

In modern life, the man will inevitably under too much pressure, and smoking has become a lot of men to the choice of antihypertensive. But, as we all know the dangers of smoking is very big, especially for skin damage is more obvious! So is there any way to save? Together and see it! Against smoking harm, isolation: 1 for second-hand smoke, want to fight against the harm to skin, the ideal is to isolate those who enter human body harm directly by the skin of harmful substances, can choose suitable for their own skin some segregation frost in isolation, segregation frost can isolate radiation, and cut off the dust, bacteria and other harmful substances in the air enters the body. It is worth noting that cannot use sunscreen to act as segregation frost, for some special harmful substances, such as radiation, sunscreen is not have isolation effect. 2, cleaning: people in the process of smoke, harmful substances will pass that of smoke into the human body skin, make skin aging rapidly, so men should pay attention to clean the skin, often came home from work should have a clean, wait to also want to play again before falling asleep deeply clean, clean the skin in the use of cleanser, foamy cleanser can be at hand to apply on the face, because some cleanser with strong stimulation, the aim is to make some cleanser is gentle, avoid to cause stimulation to the skin. 3, hydrating: smoking man prone to dry skin, moisturize and moisturizing two steps necessary, during the day can choose some man shine skin face cream or essence cream, make skin from dark awakening; At night, can do some deep moisturizing facial mask, for excessive and dry skin can try to do all night mask, namely, remove the mask after cleaning without water, just put the overflow erase some facial mask ingredients. 4, food therapy: smokers should eat more foods rich in vitamin C, such as fruits and vegetables, milk, tea is also very good effective method to supplement vitamin C, especially green tea, it can keep the dynamic balance of production and scavenging free radicals in the human body. Resist skin harm smoking, of course, the most fundamental method is to quit smoking, and exhorts side family friends to stop smoking.