Office worker how can the saviour of staying up late is not long blain?

Mention an office worker, no matter you don't admit, the first time will associate to stay up late! Work life pressure so big, whether you like it or not, everyone is more or less to stay up late, and stay up long blain on the face is the most direct consequences. Don't stay up late is not long blain blain? Stay up late are how to stay up late again not long blain blain? In fact, as long as to explore, there's always a way. Stay up long blain blain: stay up late to work overtime, natural sleep quality is poor, can appear most kidney Yin deficiency, Yin deficiency fire, hot YuJi to the face, and the dry weather, affected the elimination of the sebaceous glands, grease is unable to discharge, clogged pores, and cause pimples. Expert analysis, white-collar gens of acne may have the following three reasons: first, work overtime to let a person feel tension, pressure, getting very flourishing, endocrine disorders, blain blain is fierce risk, of course. Secondly, holiday party gathers together, eating too much greasy food, coupled with excessive to stay up late, blain blain, how can not find you. Finally, the weather is dry, in order to protect wet, excessive use of skin care products containing fat rich, cause acne clogged pores. How to care stay up long blain skin: a, vitamin C, how to stay up late again not long blain blain? Overtime will make the skin collagen loss, dinner added some more food containing vitamin C or contains collagen, is good for the skin restore luster and flexibility. Animal skin is rich in collagen ( Such as pig, pig) , a lot of fruit are rich in vitamin C, can also be 1 oral vitamin C. But don't want to eat less spicy food, especially our friends in oily skin, prevent skin moisture evaporation. Sensitive skin should try to eat less seafood. Alcoholic beverages of nutrients to the skin to absorb and retain, and to use less as far as possible. Second, eight glasses of water a day to stay up late is folding wing angel in a former life. Hot weather, work overtime to stay up late more easily lose, on the face of the blain blain is the fire, get rid of the fire, 8 glasses of water a day is absolutely cannot little. How to stay up late again not long blain blain? Eight glasses of water every day, don't forget oh. Three, night sleep not too late to stay up late are how to stay up late again not long blain blain, it is said. Don't wait before sleeping to clean the skin, if already face filled with grease, should try to advance the time of cleansing to reduce the burden of skin, prevent acne acne. Might as well use can also discharge makeup clean face and clean the dual function of cleansing milk, 2 minutes to clean. Some with tartaric acid or salicylic acid cleanser deep cleaning effect is remarkable. Salicylic acid, in particular, it can really deep hair follicles clean action of complex ingredients, can promote the metabolism of corneous cell rate, reduce the accumulation of waste and toxins in skin surface. Four, replenish moisture to stay up late when skin give oil easily, because actually the skin water scarcity. If you don't pay attention to the processing, a large number of oil accumulation on the face is easy to clog pores, acne acne powder. Then you can use a relaxed makeup blister paper mask on the face, quick to supply the skin with moisture, wipe again with functions of condensation, accusing oil so you can control oil secretion, and make skin moisturizing. Stay up late to work overtime should also keep the indoor air flow and maintain a certain humidity, at this time in preparing a humidifier indoor is essential.