Kiwi is beauty? The most popular fruit

Often eat a lot of good kiwi fruit, kiwi fruit has the king of the fruit of reputation, sweet taste, rich nutrition, loved by consumers, not only benefit the health of human body, also has the effect of beauty, raise colour, whitening slimming. Especially love beautiful girls, kiwi is one of the most popular fruit. Human 1/3 of the nutrients needed for a day, have to two kiwi, compared to other fruits and vegetables kiwi rich nutrition. Rich dietary fiber, low calorie fruit, promote digestion, clear bowel aperient, quickly eliminate waste in the body, accelerate metabolism, can eat for a long time also can prevent obesity. Kiwi fruit is the most appropriate food reducing weight, lose weight is the best choice to give attention to two or morethings in health. For a female friend, whitening raise colour is a long-term work on big business. Kiwi fruit can meet these, worthy is the beauty of the fruit. Vitamin C of apple, citrus fruits such as several times more than a dozen times, even more have beautiful white, such as spot beauty effect. To reduce and prevent melanin precipitation, lighten pigmentation, discharge toxins, skin clean and smooth. Kiwi and significant antioxidant effect, make skin white and anti-aging, enhance skin elasticity and vitality. Kiwi has all kinds of cosmetic effect, replenish rich nutrients, keep skin vigor. External use with good cosmetic effect, internal and external use, the combination of both. After clean face, with kiwi fruit pulp evenly daub face and applying to massage, promotes the skin of kiwifruit direct absorption of nutrients, also can DIY kiwi fruit facial mask. External use of kiwi fruit skin care can improve rough pore, rough skin, nourish skin luster is exquisite. Kiwi fruit, although a lot of good hairdressing effect significantly, but also not to eat too much oh, nothing in excess. Kiwi sex cold, unfavorable feed more, spleen and stomach cold eat carefully. Beauty is important, but will be subject to health.