Honey and ginger, clearing damp and detoxification

Honey and ginger, clearing damp and detoxification in the winter cold, when you drink a cup of warm warm honey ginger water, believe you suddenly warm up, this is the most effect of warm winter method. If you have diarrhoea and vomiting this condition, you can also choose to drink ginger soup, add add a small spoon honey, can solve the body cold and symptoms of nausea. Whether adults or children, you can use the honey ginger water to drink, also can have very good protection effect on your body. Ginger and honey soak in the water together to drink, equivalent to running an hour we the quantity of heat that use up, is more advantageous to women exercise to lose weight. The effect of ginger ginger honey water oxidation than vitamin E of traditional Chinese medicine think that the emergence of age spots and functioning of qi and blood, have a certain relationship, ginger is sweating nourish, stop ou, wen lung cough, detoxification effect and so on, its effect in XinWen divergence can promote the operation of qi and blood. Modern medical research also shows that ginger contains spicy ingredients of gingerol has strong antioxidant effect, can quickly remove free radicals, inhibit lipid peroxide in the body, thus can prevent or reduce the fat brown pigment deposition, its antioxidant effect than is currently the most commonly used antioxidants & ndash; — The effect of vitamin E. Ginger honey with water consumption for fresh ginger 10-15 g, with a 200-300 ml of boiling water, soak 5-10 minutes to be below 60 ℃, cooling water temperature in 10-15 g stir honey drink. It is important to note that add honey, the water temperature is too high, otherwise it will damage the vitamin C, reduce its antioxidant capacity. Insist for a long time to take, not only from a certain extent, prevent age spots continue to grow, but also may make has appeared age spots gradually becomes shallow and narrow.