Guard against four easy fat face food

Snacks is the sister of a lot of want to lose weight is difficult to refuse the temptation, in daily life, many seemingly ordinary food, are actually fat face, they will give you a face greatens become swollen. Food delicious, but cannot eat more, also can't often eat. Eat not qualified, will make your face fat become swollen, harm the image of your beautiful oh. Here go to have a look at these unqualified chubby face food. 1, sugar syrup for face is not a good thing. Whether eating oatmeal or a salad or something, don't add syrup, can use honey, yogurt and other instead. If you eat oatmeal is a mixture of syrup, so suggest you replaced with almond slices. Because the syrup for your face shape really have too much damage. 2, coffee note note! Here is bubble coffee, such as the latte. If you drink black coffee, congratulations you, you can bypass this one. Coffee is actually have effect reducing weight, drink it after half an hour to do proper exercise, can let you burn more calories, but the coffee with sugar will make you get more calories. 3, the discussion of juice is not fresh of fresh fruit juice. But in the supermarket or other place to see the colorful bottled fruit juices. No matter how high is the amount of original juice, they are the essence of sugary drinks. A glass of apple juice drinks contain had up to 28 grams of sugar. Maybe a drink, you little face swelling a few fine long hair four, office snacks can thin face? Ever hear snacks can thin face. Women always put some snacks in the office, in fact, some snacks to the destruction of the weight loss is not very big. Such as seaweed, almond, digestive bread, etc. But some cakes, candy and other snack calories but is very high, it wise to eat less.